WHAT IS DETOXIFICATION?
Detoxification is the cleansing of your internal body. Cleansing helps remove waste out of your system, which encourages your body to experience optimal health. A full body detoxification emphasizes the cleansing while it supports the major filtering organs of your body. (liver, kidneys, colon, lungs, blood and lymphatic. 

Special Note: Eat more fiber. Fiber has a major impact on our health. It helps lower inflammation, strengthens the immune system and can impact brain functioning, mood and cognition. For starters increase the size and weight of stools making them softer, easy to pass. This limits the time harmful substances are in contact with the bowel. Drink 6 to 7 glasses of reverse osmosis or good clean water daily.
I recommend a Mediterranean diet along with IF-Intermittent fasting, and monthly fasting. 
For more information on fasting, what organs to cleanse first, and more on testing, treatments, and consulting to help you achieve your wellness goals, give me a call. Our first 15 minute chat is free. 
Marie Gagne'
218 940 5398 

ORGANIC WHOLE FOOD PROGRAMS
NOT ONE SIZE FITS ALL METABOLIC CONCEPT.
Choosing from the many outstanding whole food diets can feel overwhelming.
Some popular options are the Mediterranean, Raw Foods, Carnivore, and Vegetarian diets. Since nutritional needs differ from person to person, it's important to find an approach that aligns with your unique health and longevity goals. Working with a knowledgeable professional who understands your metabolic and genetic markers is crucial, as accurate testing and assessment will guide you toward the best path in achieving your wellness goals.

Call today and request your complimentary assessment with doc Marie Gagne'.

218 940 5398